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男人勃起硬度分4级,你是哪一级?

编辑:太原建国泌尿外科医院-网站医生发布时间:2018-01-26

   啪啪啪的时候,如果男人“硬不了”,通常会遭到女方的白眼,认为他们“不行”。

  太原建国男科:男人“硬不了”不仅让男人懊恼不已,也会严重影响夫妻的性生活。

  男人勃起硬度分4级,你是哪一级?

  那么,男人怎样才算“不行”呢?

  其实,男人在啪啪啪时,勃起的硬度可以分为4个等级:

  1级硬度:阴茎就好像棉花套,也可以用豆腐来形容,这个级别的男人是真的“不行”,勃起功能较差,受到性爱刺激后虽然阴茎有所增大,但通常不会坚挺。

  2级硬度:阴茎好像湿布包,也可以用剥了皮的香蕉来形容,这个级别的男人勃起硬度稍微比1级硬度要好点,但阴茎虽然勃起了,但不能插入女性阴道,也可以归为“不行”的级别。

  3级硬度:阴茎好像沙包,也可以用未剥皮的香蕉来形容,这个级别的男人勃起硬度勉强算及格,可以插入女性阴道勉强地啪啪啪了,但这个级别的勃起硬度,还不是最佳状态。

  4级硬度:阴茎好像橡胶棒,也可以用黄瓜来形容,这个级别的男人阴茎很硬,而且足够坚挺,可以尽情地啪啪啪了。

  为什么有的男人“不太硬”?

  啪啪啪时,女人喜欢男人“硬硬”的感觉,因为“硬男人”才能满足女性在性爱上的快感与满足。

  因此,许多男人因为自己“硬”而感到自豪,那些“软绵绵”的男生,只有自卑的份。

  那么,问题来了,为什么有的男人“不太硬”?是什么伤害了男人的硬度?

  造成男人勃起硬度不佳的原因有很多:

  1、压力太大。那些压力太大的人,性功能通常不好。想一下,每天忙得要死,谁还有心思想“造人”这种事?

  2、不良的生活习惯。有研究显示,在勃起功能障碍患者中,抽烟喝酒者占了60%以上。

  3、身体疾病。病秧子的勃起硬度普遍较差,如果罹患了高血压、冠心病、糖尿病等,阴茎通常也会跟着变得“软绵绵”的。

  太原建国男科:因此,男人想要变得“更硬”,就应该适当地为自己减压,养成良好的生活习惯,戒烟戒酒,有病治病,让自己变得硬一点、再硬一点、更硬一点……

  关于阳痿早泄性功能障碍你还想了解更多吗?下面男科医院医生给大家推荐一篇国外的文献阅读,希望您对抑郁症有更多的了解。

  Want another good reason to drop a few extra pounds? Studies suggest there are links between being overweight and having erectile dysfunction (ED). So not only can getting in shape make you feel more attractive and improve your health -- it could also improve your love life. Heres how.

  Testosterone and Sex Drive

  It’s unclear at what level a lack of testosterone in the bloodstream may affect ED. But it is clear that this hormone helps to boost the sex drive.

  Obesity has been shown to lower testosterone in men. An increase of 4 inches in waist size led to a 75% chance of having low testosterone levels.

  Most men who have ED should, and likely will, have their testosterone checked. Ask your doctor to test your testosterone level if he hasnt suggested it, especially if youre overweight. If it’s low, medication or losing weight can help boost your desire to have sex.

  Vascular Health

  ED can be an early warning system for circulatory problems and heart disease, both of which are linked to extra weight. The reason: An erection requires extra blood to be sent to the penis and kept there during sex. If something blocks that blood from getting or staying where it needs to be, you won’t get or maintain an erection.

  Plaque clogging the arteries that supply blood to the penis is often the cause. If you have ED, talk to your doctor about having your cholesterol checked. Also ask your doctor if you need a stress test to look for possible heart disease.

  Medications

  Medications that help you lose weight, along with those that treat conditions caused by extra weight (from high blood pressure to aches and pains), can also cause ED. These include high blood pressure medicines, diuretics, heartburn treatments, and painkillers. Ask your doctor if any of your medicines might cause erection problems.

  You might be overweight for many reasons. Among those reasons are stress and depression. ED can result from physical or mental causes -- or both. Researchers have also found a link between severe obesity and depression. So if you’re severely obese, talk your doctor if youre concerned that you may be depressed.

  Some antidepressants can cause ED. If youre taking one, talk to your doctor about switching to a different drug to see if things get better. Never stop taking this medicine without talking to a doctor about how to taper off.

  If youre anxious, fearful or guilty about sex, therapy with a trained counselor can help. Sex therapy can also help your partner cope with the sexual problems youre going through as a couple.

  Exercise Can Help

  Not only will regular exercise burn calories and lower stress, it may lower your risk of ED. Before you start working out, check with your doctor about the best program for you. Think of exercises youre likely to enjoy and will want to continue on a daily basis, whether its 30 minutes in the morning on a stationary bike while watching the news, a kick-boxing class, or a brisk after-dinner walk around the neighborhood with a friend.

  In a recent study, moderate-intensity exercise such as walking briskly and light cycling was shown to boost mood for up to 12 hours. Exercising every day might be best to lift your mood, but strive for at least 5 days a week. Another study showed exercise can improve your body image, regardless of body weight or shape. And feeling good about your body is a great start toward making the bedroom a happier place.

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