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杭州男科| 用这几个方法恢复正常晨勃

编辑:杭州强生男科医院-网站医生发布时间:2018-01-26

   大多数时候,晨勃是体现男性健康的一个表征,因此当男性出现没有晨勃的症状时,说明阴茎勃起功能发生了障碍,可能会有多种因素造成。如果只是偶尔一次,可以通过这些方式恢复,如果长期不能晨勃,需要去医院进行进一步检查。

  晨勃消失可能是恐惧、焦虑、精神创伤、内疚、夫妻感情不和等不良的心理情绪造成的,也可能是由于性功能障碍、阳痿、前列腺炎等疾病导致的,还可能与劳累、年龄有关。如果只是心理情绪造成的,可做些有氧运动,如果是疾病导致的,建议去医院检查。

  饮食恢复:

  可以多食韭菜、花生、动物肝脏。平时加强体育锻炼,增强身体的体质,控制烟酒的瘾,平时积极地锻炼身体

  药物恢复:

  建议服用药物如肾宝,或金匮肾气丸,也可以吃五子衍宗丸。坚持吃药,改掉不良的生活习惯也很重要,否则只是扬汤止沸而已,饮食上不要食用生冷,辛辣食物。

  造成晨勃消失的原因主要包括精神因素;

  任何可能导致阴茎海绵体动脉血流减少的疾病;手术,外伤引起阴茎有关血管和神经损伤等,这些都可能导致晨勃消失,的情况需要及早就医。

  平时要要多锻炼身体、加强营养。如果病情还没好转的话,建议上医院做一下系统的检查晨勃是指男性在清晨[4-7点]阴茎在无意识自然勃起,既无受情景,动作,思维的控制所自然勃起.,晨勃是性功能正常及强弱重要表现或指标。从的描述上来看,随着年龄的增长,其晨勃相对有减弱的趋势,且没有晨勃不能说明没有性能力不强。

  关于阳痿早泄性功能障碍你还想了解更多吗?下面男科医院医生给大家推荐一篇国外的文献阅读,希望您对抑郁症有更多的了解。

  Want another good reason to drop a few extra pounds? Studies suggest there are links between being overweight and having erectile dysfunction (ED). So not only can getting in shape make you feel more attractive and improve your health -- it could also improve your love life. Heres how.

  Testosterone and Sex Drive

  It’s unclear at what level a lack of testosterone in the bloodstream may affect ED. But it is clear that this hormone helps to boost the sex drive.

  Obesity has been shown to lower testosterone in men. An increase of 4 inches in waist size led to a 75% chance of having low testosterone levels.

  Most men who have ED should, and likely will, have their testosterone checked. Ask your doctor to test your testosterone level if he hasnt suggested it, especially if youre overweight. If it’s low, medication or losing weight can help boost your desire to have sex.

  Vascular Health

  ED can be an early warning system for circulatory problems and heart disease, both of which are linked to extra weight. The reason: An erection requires extra blood to be sent to the penis and kept there during sex. If something blocks that blood from getting or staying where it needs to be, you won’t get or maintain an erection.

  Plaque clogging the arteries that supply blood to the penis is often the cause. If you have ED, talk to your doctor about having your cholesterol checked. Also ask your doctor if you need a stress test to look for possible heart disease.

  Medications

  Medications that help you lose weight, along with those that treat conditions caused by extra weight (from high blood pressure to aches and pains), can also cause ED. These include high blood pressure medicines, diuretics, heartburn treatments, and painkillers. Ask your doctor if any of your medicines might cause erection problems.

  You might be overweight for many reasons. Among those reasons are stress and depression. ED can result from physical or mental causes -- or both. Researchers have also found a link between severe obesity and depression. So if you’re severely obese, talk your doctor if youre concerned that you may be depressed.

  Some antidepressants can cause ED. If youre taking one, talk to your doctor about switching to a different drug to see if things get better. Never stop taking this medicine without talking to a doctor about how to taper off.

  If youre anxious, fearful or guilty about sex, therapy with a trained counselor can help. Sex therapy can also help your partner cope with the sexual problems youre going through as a couple.

  Exercise Can Help

  Not only will regular exercise burn calories and lower stress, it may lower your risk of ED. Before you start working out, check with your doctor about the best program for you. Think of exercises youre likely to enjoy and will want to continue on a daily basis, whether its 30 minutes in the morning on a stationary bike while watching the news, a kick-boxing class, or a brisk after-dinner walk around the neighborhood with a friend.

  In a recent study, moderate-intensity exercise such as walking briskly and light cycling was shown to boost mood for up to 12 hours. Exercising every day might be best to lift your mood, but strive for at least 5 days a week. Another study showed exercise can improve your body image, regardless of body weight or shape. And feeling good about your body is a great start toward making the bedroom a happier place.

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